3 Easy Ways To Treat Body Acne!

Are you suffering from Body acne? or Zits below the neckline? Don't worry. You are not alone! Lot's of teen get body acne. It is common in the winter months, when you are wearing piles of heavy clothing.

Sweat can clog skin pores and lead to breakouts all over. Other things that can cause body acne are tight fitting clothing ( It traps sweat against the skin, leading to clogged pores and blemishes) stress and hormones. Body acne commonly pops up on the chest and back.

Ø To zap body acne and prevent it from coming back, you can wash your body daily with a salicylic acid based cleanser. Look for this ingredient on product labels.

Ø Shower daily and be sure to shower as soon as possible anytime you have been sweating - such as after playing sports, working outside or just being in the sun. After your shower, you can follow up by a body moisturizer that contains Alfa Hydroxy acid. This will exfoliate skin and help prevent breakouts, without drying skin out.

Ø At Nighttime you can treat body acne just like facial acne, by applying an acne zapping gel or cream at the effected parts.

Ø If your body acne is particularly bad and wont respond to this treatment after about a month, you will probably need to see a dermatologist.

ABOUT THE AUTHOR
Venkata Ramana is a Fitness Enthusiast and a Professional Body Builder. Visit his http://www.awacne.com/ and http://www.awdepression.com/ websites and gain maximum Information to stay fit and healthy.

Spironolactone In The Treatment Of Acne
In his article on acne published recently in the New England Journal of Medicine James (1) mentions that androgen antagonist spironolacton is often useful i...

Acne Program - Step 9 Protein And 0ther Food To Eat
Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.

Here are some of the foods that can help you overcome the acne on your face or throughout your body.

Protein

Eating excess meat is harmful to your health. Eating too much meat, more than 2-4 ounces per day, has been found to contribute to narrowing of the arteries.

If you do physical labor and are involved in a lot of movement in your work, then you should eat more than 2-4 ounces of protein per day. Just make sure that the meat has a minimum of additives and preservatives.

Remember, meat is high in satu...

How Common Is Adult Acne?
For a long time, acne was considered a problem for teenagers to deal with. It seems that acne and teens go hand in hand. It is almost a cliché of the teenage years. In fact, adult acne is also a very common problem. Many adults suffer from a variety of skin problems. Pimples are not just a problem of the young. People over ...